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Tag: Neuroscience

Man feeling unwell on holiday

Leisure Sickness: why do we get sick when we finally go on holiday?

Posted in News

Tagged breathwork, Ianumind QUI, Ianunai, Leisure sickness, mental wellbeing, mindfulness, Neuroscience, stress, stress management

A stressed person on vacation

Wellbeing doesn’t go on holiday

Posted in News

Tagged Always on, Breathing techniques, Ianumind, Ianumind QUI, Ianunai, mental wellbeing, Mindful breathing, mindfulness, Mindfulness techniques, Neuroscience, Richard Romagnoli, stress management

A person holding a smartphone with the Ianumind app and the QUI device while practicing a breathing exercise.

Listening to your body is the first step toward mental wellbeing

Posted in News

Tagged biofeedback, breathwork, grounding, Ianumind QUI, Ianunai, meditation, mental health, mental wellbeing, mindfulness, Neuroscience, stress, stress management, wearable, wellness technologies

Work related stress and constant connectivity

Work stress and constant connectivity: how to find balance again

Posted in News

Tagged Applied neuroscience in the workplace, Collega Menti, Constant connectivity, Managing work related stress, Mental balance, Mental health at work, Mental stress at work, Neuroscience, Quality of professional life, University of Udine, University of Udine survey, Work related stress, Work stress survey, Workplace wellbeing

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